Forget turmeric lattes and Fitbits – this year is all about brain supplements, tiger nut milk and tracking your own mindfulness
Let this year be one of get up and go rather than fly and flop with our pick of activity holidays for each month – around the UK and abroad
From smart-speakers and virtual bikes to robot vacuums and indestructible cables, here is the year’s most covetable technology
How does the supermodel exercise? Can she cook? And what’s on the menu? (Spoiler: eggs, roasts and sometimes a bit of salad.) Here, she reveals her beauty secrets
Today’s glasses, 450ml compared with 65ml 300 years ago, encourage consumption, Cambridge scientist tells Hay festival
Modern-day jousters are as fit as professional footballers and tennis champions, a study has found. So what does it take to master the oldest equestrian sport?