Hybrid smartwatch tracks heart rate, ECG, sleep, blood oxygen and activity with smartphone alerts
Our writer dons a headset and turns boxer, air guitarist and saber wielder in a bid to shake off his lockdown lassitude
A new digital boxing instructor is combining advanced technology, music, and expert training in one platform. The
Plan runs, rides and walks with this selection of navigation aids – all of which allow you create, follow and share hiking and cycling routes
Keeping your eyes up, moving often and making sure your spine is supported are some of the keys to a healthy workspace – and they don’t require expensive equipment
Despite focussing on staying fit and healthy, golf legend Bernhard Langer is also looking at the bigger picture.