A major new study has found that organic foods contain higher levels of antioxidants and less harmful chemicals than conventionally farmed produce. But does that mean they are better for you? With your help, Karl Mathiesen investigates.
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With purported activity against cardiac disease, cancer and even ageing, the pressure on resveratrol to deliver is enormous
Pomegranates store rich flavour in their deep red flesh and crunchy jewel-like seeds – and they are a tonic for a healthy heart.
• Try it with Rosie Sykes’ satsuma, goat’s cheese and chicory salad with pomegranate dressing recipe
If being encased in mud isn’t your idea of a relaxing weekend, trying fangotherapy in a Roman spa town near Venice might just change your mind