Why pomegranate is good for you

Pomegranates store rich flavour in their deep red flesh and crunchy jewel-like seeds – and they are a tonic for a healthy heart.

• Try it with Rosie Sykes’ satsuma, goat’s cheese and chicory salad with pomegranate dressing recipe

Alain Ducasse: the emperor of French cooking

Bill Buford profiles the chef who is the great practitioner of the French tradition, and is one of the 10 nominees for OFM’s chef of the decade