Stress Awareness Month has been held every April since 1992 to raise awareness of the causes and cures for our modern-day stress epidemic. It is the time when we have an opportunity for an open conversation on the impact of stress. Dedicated time to removing the guilt, shame, and stigma around mental health. To talk … Read more
Nowadays, it seems that looking younger is not luxury any more, it is an obligation, not just for women bur for men too. Luckily, science is advancing by leaps and bounds, and there are many different products and treatments that can maintain our skin young and fresh. However, there are also things we can do … Read more
Once considered eccentric, using animals in psychotherapy is becoming popular as research reveals benefits
Everyone experiences stress during their life. Whether caused by work, personal issues, or relationships, the pressures of life are naturally going to lead to stress at some point, so it’s important to understand that everyone goes through stress and it is possible to overcome these negative experiences. Stress has an unpleasant impact on … Read more