Apple brings new mindfulness features to Apple Watch

  Apple’s new watchOS 8 previewed this month offers impactful new features that make the world’s most advanced wearable operating system even more essential for users to stay healthy, active, and connected. Updates to the Wallet and Home apps extend Apple Watch as an increasingly useful tool for convenient access across the car and places … Read more

The luxury of pause: The Stillness Bath is transforming into a real spa for quiet mindfulness

  As millions of people around the world spend more time at home, they yearn for balance and seek an escape from the stresses and anxieties of everyday life. The smart home technology has the power to create more moments of wellbeing. It is also making it easier to unwind, destress, and find peace. The … Read more

Top Emerging Wellness Travel Trends for 2020, Top Wellness Travel Destinations, Top Wellness Travel Activities and more

    Meditation and mindfulness are the top wellness travel activity for upscale travelers. Study. Virtuoso Reveals Stressed Gen X-Ers Are Driving Wellness Travel, With Mindful Meditation The Focus For 2020. Travelers resolving to improve themselves in 2020 are focusing on wellness of the mind and spirit – even more than the physical. Travelers resolving … Read more

Mindfulness in the largest private garden in Amsterdam: Wellbeing is the new wellness

  Headspace x Waldorf Astoria Amsterdam In our busy lives, dominated by a permanent stream of stimuli, the possibility to escape for a moment is a luxury in itself. Research shows that people in higher income categories spend time, money and energy on their well-being and mindfulness. Waldorf Astoria Amsterdam is partnering with Headspace app, … Read more

From psychoactive drugs to silent spas: 2018’s weirdest wellness trends

Forget turmeric lattes and Fitbits – this year is all about brain supplements, tiger nut milk and tracking your own mindfulness