fitness

Posh splosh: wild swimming spots at British stately homes

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From Highland castles to Anne Boleyn’s home, take a late summer dip in the lakes and rivers at these historic estates

Withings ScanWatch review: health-tracking watch with 30-day battery

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Hybrid smartwatch tracks heart rate, ECG, sleep, blood oxygen and activity with smartphone alerts

This digital boxing instructor is transforming your home into your own personal boxing gym

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      A new digital boxing instructor is combining advanced technology, music, and expert training in one platform. The new full-body boxing workout is sure to appeal to many. Punch into a new routine. It’s a beautiful day to meet your newest at-home workout experience! Liteboxer is a first-of-its-kind connected fitness platform for the … Read more

Five of the best online mapping apps

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Plan runs, rides and walks with this selection of navigation aids – all of which allow you create, follow and share hiking and cycling routes

Home office ergonomics: how to work from home without breaking your back

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Keeping your eyes up, moving often and making sure your spine is supported are some of the keys to a healthy workspace – and they don’t require expensive equipment