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outdoor therapy

Ecotherapy: how does the great outdoors improve mental health?

December 25, 2019June 18, 2014 by Editorial Team

Green parks to wilderness, or appreciating day from night, what are the processes that can unlock a healthier mind?

Wildlife watching: ‘The best form of meditation I can imagine’

Categories Green, Holiday, Sport & Health Tags Article, Blogposts, camping trip, Depression, Eco therapy, Ecotherapy, Environment, exposure to nature, exposure to wilderness, gardening, health, individual therapy, Life and style, Live Better, Live Better: Health and Wellbeing, Mental health, Oliver James, outdoor therapy, periods in wilderness, Psychology, Science

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