Practicing the ancient Chinese martial art of tai chi can boost the health of seniors Last year, in two separate studies, researchers found that practicing the ancient Chinese martial art of tai chi can lift depression, help prevent falls, and improve mental health in older people. A new study published in European Journal of Preventive Cardiology claims … Read more
Vegetarian Recipes for a Healthy Eating Plate Harvard’s Healthy Eating Plate has a new version, a meatless one. Acclaimed cookbook author Mollie Katzen and Harvard University Dining Services have cooked up this new vegetarian version. Cozy Red Lentil Mash, Thai Eggplant Salad with Coconut Tofu Strips, Garlic-Braised Greens and Roasted Squash with Pomegranate, “Simple Celery … Read more
Following the launch of the new Pürovel Spa & Sport brand last year, Swissôtel Hotels & Resorts announced new ‘Vitality’ program focused on the natural vitality and healthy lifestyles. A particular highlight gives guests the opportunity to order gym equipment to be set up in their room. Provided with instructions, guests can use a Swiss … Read more
As part of an attempt to tackle upscale competitors such as Crowne Plaza, Westin will make over gyms and fitness centers at all of its 186 properties this year. As part of the scheme, Westin will become the first hotel chain to use ActiViva lighting, fluorescent tube designed by lighting giant Philips which contains a … Read more
Wireless earpiece maker Jawbone unveiled UP, a smartly engineered wristband that synchs with software for iPhones, iPads and iPod touch devices to steer users toward better habits when it comes to eating, sleeping, and being active. “UP is Jawbone’s first step in giving people tools to become engaged as consumers of their own health,” said … Read more
It’s been 160 years since John Kiehl opened his pharmacy on Manhattan’s Lower East Side. Today you can still find a Kiehl’s boutique at the address, but nowadays there are no pharmacists, just dedicated sales people specialised in skin care. In the 1960’s Aaron Morse, son of John Kiehl’s successor Irvin Morse, decided to stop … Read more