meditation app

A concrete goal is always best: Our goal-oriented apps of the season

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Do you want to travel often,  get more sleep, start a new habit, read a good book, learn a new skill, try something new…the list is endless… Here’s a roundup of our best goal-oriented apps that you’ll actually use. Party like a hobbit, look like an elf, be rich like a dragon… you can add to … Read more

Gym for the brain – the next trend in hotel wellness

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Meditation – the next trend in hotel wellness.   Health-conscious travelers have more and more options to maintain healthy diets and regimens during their stay. Along with fitness programs, special customizable beds, and in-room gym, the meditation and mindfulness is taking the concept of well-being one step further. Westin Hotels & Resorts is the first … Read more