Omega 3 fatty acids

How to keep your brain healthy

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Could sudoku, drugs and a Mediterranean diet help keep our brains fit? What can the latest neuroscience research tell us?

Tajima Kobe Beef. The benefits.

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Eating Japanese Kobe beef with an A5 grade, considered to be the world’s best beef, can improve your health, thanks to the Kobe beef‘s very high levels of Omega 3 fatty acids, which can help improve your cholesterol levels and improve your heart health.   Eat beef to lower your cholesterol? This is not what most … Read more