A Brief Guide to Using Protein in Your Diet

  Protein is one of the most essential nutrients that ensure proper functioning of your body. It helps in faster recovery of muscles, boosts metabolism, and regulates your blood pressure. Without sufficient protein in your diet, muscles won’t rapidly repair and this may result in overtraining – a condition where the body experiences fatigue due … Read more

Insta-model Emily DiDonato for Life Plankton skincare

  The model Emily DiDonato (born Feb. 24, 1991 in New York) is the epitome of the natural approach to beauty, preferring unfiltered, fresh-faced skin in the images she shares with the world. Luxury skincare brand Biotherm announced model Emily DiDonato as global ambassador. The natural beauty model and Columbia Psychology student joins Christy Turlington-Burns … Read more

Escheatment: Maltese Cat Book Series. Chapter 11

Maltese Cat is back with “The Frisco Disco”. Book 1 in the Maltese Cat Book Series entitled Escheatment continues with Chapter 11. Read Chapters 1 & 2 here, Chapters 3 & 4, Chapters 5 & 6, Chapters 7 & 8, Chapters 9 & 10. Chapter 11 The Frisco Disco The idea of helping a local soup kitchen had crystallized in … Read more

A beautiful charm is the perfect souvenir for a day at the races. Timeless as Ascot Racecourse itself

Links of London limited-edition Ascot Collection encapsulates the spectacular atmosphere of the world-famous Ascot Racedays. Links of London limited-edition Ascot Collection is bigger and better than ever.  The jewellery company was announced second year as Official Licensee to Ascot and Royal Ascot 2018. Inspired by British racing traditions, this front-running range includes a wealth of pieces, … Read more

Cartier owner destroys more than £400m of watches in two years

Richemont bought back stock from jewellers to stop it being sold at knockdown prices

Ice-cream parlours are booming – and it’s not only because of Instagram and teetotalism

Offering everything from liquid nitrogen-frozen creations to vegan sundaes, a new breed of dessert bars are changing the way people socialise – and date