berries

Into the icy depths! The 10 rules for freezing food – from berries to beef

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Scared to find out what’s lurking at the back of your freezer? Here are expert tips for how to get it organised – and what you should never put in there

Strawberries, blueberries may lower women’s heart attack risk

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Strawberries, blueberries may cut heart attack risk in women  Heart disease is the leading cause of death for women, who are more likely to die from a heart attack than men. A new study led by researchers from Harvard School of Public Health (HSPH) and the University of East Anglia finds that women who eat … Read more