How to clean your bed: ‘If you didn’t wash it for a year it would be a kilo heavier from dead skin’
How often should you wash your sheets, pillows, doona and mattress? And when is it time to throw them out? Experts explain how to keep your bed clean
How often should you wash your sheets, pillows, doona and mattress? And when is it time to throw them out? Experts explain how to keep your bed clean
Keeping your eyes up, moving often and making sure your spine is supported are some of the keys to a healthy workspace – and they don’t require expensive equipment