Perfect positions: 20 best yoga holidays worldwide
Whether you’re a beginner or an advanced yogi, these retreats offer a chance to improve your practice in a beautiful setting
Whether you’re a beginner or an advanced yogi, these retreats offer a chance to improve your practice in a beautiful setting
The Silicon Valley drive for corporate efficiency – all 24/7 schedules, bulletproof coffees and five-minute meetings – has long been lauded. Now the wheels are flying off
The trend, labelled ‘Snapchat dysmorphia’, suggests some people are experiencing a worrying blur between reality and social media
Tiredness is the new norm – no wonder companies are selling sleep aids from spooning robots to cuddle blankets. How did a restful night become a luxury item?
The makeup artist and entrepreneur on having seven hours’ sleep, being a simple chef and running an indie startup
How do you prepare for your intense workout class? The fitness industry has an answer! Sign up for another, less intense workout class …