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Prehab – the humble warm-up gets a makeover

December 25, 2019January 30, 2018 by Editorial Team

How do you prepare for your intense workout class? The fitness industry has an answer! Sign up for another, less intense workout class …

Categories Sport & Health Tags Article, Blueprint for Health, Comment & features, CrossFit, exercises, Features, fitness, fitness industry, fitness prehab, fitness trainers, G2, Grace Belgravia, Grace Belgravia gym, Gymbox, Health & wellbeing, health book., HIIT, James Duigan, Life and style, London gyms, master trainer, members gym, prehab, Shortcuts, stretching, Ten Pilates, The Guardian, UK G2 Features, Women’s-only gym London, Women’s-only members gym, workout trends, workout trends 2018

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