Why Walking Will Never go out of Fashion

    Fitness trends come and go. Nowadays, there are dozens of them to enjoy. Crossfit, Zumba, Peleton – they all offer their various perks, and if you’re sufficiently committed, they can all lead to significant fitness gains. With all of these option available, simply walking from place to place might not seem especially glamorous. … Read more

Fitness Trends for 2020: Wearable tech industry shows no signs of slowing down

        More than 3,000 health and fitness pros surveyed by the American College of Sports Medicine (ACSM) say wearable tech will be the top trend in fitness in the coming year. ACSM released the results of its annual fitness trend forecast in the article “Worldwide Survey of Fitness Trends for 2020” published … Read more

Fitness Trends for 2012

Worldwide Survey of Fitness Trends for 2012 For the sixth year in a row, The American College of Sports Medicine, the largest sports medicine and exercise science organization in the world, published the Worldwide Survey of Fitness Trends reporting global trends for 2012. The survey was completed by 2,620 health and fitness professionals worldwide and … Read more