Prehab – the humble warm-up gets a makeover
How do you prepare for your intense workout class? The fitness industry has an answer! Sign up for another, less intense workout class …
CrossFit
Top trends that will impact the spa and wellness industry
SpaFinder Wellness Previews Top 10 Spa and Wellness Trends for 2013 SpaFinder Wellness discovery engine revealed a preview of its 10th annual Trends Report, which forecasts top trends that will impact the spa and wellness industry. The in-depth report on 10th annual forecast will be released January 15. The forecast is based on ongoing … Read more