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back problems

Home office ergonomics: how to work from home without breaking your back

April 22, 2020 by Editorial Team

Keeping your eyes up, moving often and making sure your spine is supported are some of the keys to a healthy workspace – and they don’t require expensive equipment

Categories Design, Hi Tech, Sport & Health Tags Article, Australia Lifestyle, Australia news, Australian lifestyle, back injury, Back pain, back problems, chair, coronavirus, crisis, ergonomics, exercise, fitness, health, Health & wellbeing, healthy workspace, home office, home workstation, ideal work, Life and style, Natalie Parletta, perfect chair, routine, stress injury, The good place, work from home, work position, work-related stress, working from home, workouts, workstation
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