Luxury Boot Camps in the Caribbean – 48hrs in the Life of a Boot Camper

Buccament Bay Resort Launches Luxury Boot Camps
Luxury Boot Camp launching in May 2012

From 21st May 2012, Buccament Bay Resort in St Vincent & The Grenadines, the newest name in luxury travel to the Caribbean, will be hosting a number of Luxury Boot Camps provided by the UK-based company Fitness 4.

Through a mixture of high intensity physical training, nutritionally balanced food and personal health coaching, guests will be encouraged to reach and sustain their weight and fitness goals.

Guests have the option of a 6, 7, 12 or 14-day programme, which will be led by two fully qualified ex-Royal Marines.

With the guidance of two experienced personal trainers from UK-based Fitness 4, “Luxury Boot Camp” offers a different itinerary each day.  The daily 5:30 a.m. wake-up call proceeds with a hike to the active La Soufriere volcano, or a picturesque speed walk at the nearby Vermont Nature Trails.  On-property workout options abound at Buccament Bay Resort, from a swim at the property’s beach to an intense match at the Pat Cash Tennis Academy or the Liverpool FC Academy Soccer School.

A seven-night, six-day “Luxury Boot Camp” starts at $5,778 per one-bedroom villa, based on double-occupancy, and includes accommodations for seven nights, roundtrip airfare from/to Barbados, airport transfers, fitness instruction, meals, beverages and additional resort amenities and activities.

Here is a sample Menu for Boot Camp:

This is how look 48hrs in the Life of a Boot Camper:
 05:30 – Morning wake up call
 06:00 – Breakfast
 07:00 – A three mile hike to the top of La Soufrière, an active volcano
 10:30 – Rest and snack
 12:00 – Lunch
 14:00 – Back to the Hotel resort for a well earned rest and lots of water
 16:00 – Beach circuit training
 17:00 – Warm down and flexibility circuit
 18:00 – Dinner
 19:00 – Team games: tennis and football with a twist
 21:30 – Bedtime

 05:30 – Morning wake up call
 06:00 – Marine fitness training/swimming
 08:00 – Breakfast
 09:30 – Boxing and strength training
 10:30 – Rest and a snack
 11:00 – Lifestyle/nutrition quiz
 12:00 – Lunch
 14:00 – Gym/X training
 16:30 – Marine corps and upper abdominals beach circuit
 18:00 – Dinner
 19:00 – Team games: dodge ball and team tasks
 20:00 – Mega yoga/Pilates and developmental stretching
 21:00 – Sleep

Buccament Bay Resort is a brand new 5 star hotel in the Caribbean from Harlequin Hotels & Resorts. This 5 star all inclusive luxury beach hotel is located on the stunning Caribbean island of St Vincent, surrounded by lush green mountains and rainforest with a beautiful white sand beach. Buccament Bay Resort is the perfect holiday destination for all the family, offering a variety of activities to cater for all interests, including the Liverpool Football Club Soccer School, Pat Cash Tennis Academy, the Harlequin Performing Arts Academy and The Spa with treatments by ESPA.